STRL, CRWE, ANV, NOG, FRS Stock Market Update from CRWEPicks.com

Sterling Construction Company Inc. (Nasdaq:STRL) reported that Ralph L. Wadsworth in conjunction with J. Banicki Construction Incorporated, its recently acquired Arizona-based subsidiary, was apparent low bidder on the $71 million Gateway Freeway State Route 24 project in Mesa, Arizona.

The Arizona Department of Transportation project consists of freeway to freeway ramps connecting to State Route 202 from about Power Road to Elliot Road and constructing State Route 24 (a new freeway) for about one mile to the southeast ending at Ellsworth Road.

The project has approximately one mile of flyover box beam bridge and one million cubic yards of imported fill. The project, which will begin March 2012, has an estimated duration of 18 months.

Sterling Construction Company is a leading heavy civil construction company that specializes in the building and reconstruction of transportation and water infrastructure in large markets in Texas, Utah, Nevada, Arizona, California and other states where there are construction opportunities.

More about Sterling Construction Company Inc. (Nasdaq:STRL) at www.sterlingconstructionco.com

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Crown Equity Holdings Inc. (CRWE) Great benefit of VoIP is the ability to choose your own phone numbers and area codes. This means that, should you want to maintain your existing number, you can always transfer your number to the new VoIP service or you may decide to choose a new one based on the area code.

The latter is beneficial if you have family members and friends who are staying in a different area code from you. All you have to do is to change your number to the same area code as theirs. This way, whenever they call you, they will be charged for local calls. They will thank you for this additional savings on their phone bills.

Crown Equity Holdings Inc. offers internet media-driven advertising services, which covers and connects a range of marketing specialties, as well as search engine optimization for clients interested in online media awareness. Crown Equity Holdings Inc., together with its digital network, currently provides electronic media services specializing in online publishing, which brings together targeted audiences and advertisers.

Crown Equity Holdings Inc has the creative resources to dramatically enhance your company’s corporate identity with its in-house advertising and name-branding services. This includes creating, designing, implementing logos, and other strategies which rapidly increase your company’s credibility and value. As many people know, brand strength is a good indicator of the strength of a company and its financial value.

Crown Equity Holdings Inc. (CRWE) recently announced that it has entered into a joint venture to deploy VoIP (Voice over Internet Protocol) technology delivering voice, video and data services to residential and commercial customers. The joint venture company is Crown Tele Services Inc. which was a wholly-owned subsidiary of Crown Equity Holdings Inc. Crown Equity Holdings Inc. will own fifty percent (50%) interest in the joint venture.

Commenting on the joint venture, Kenneth Bosket, President of Crown Equity Holdings Inc., said: “We are excited to deliver VoIP communications solutions specifically designed to meet the business and residential market needs in this fast-growing global market.�

For more information, visit http://www.crownequityholdings.com

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Allied Nevada Gold Corp. (AMEX:ANV) recently provided highlights from the final drilling of the 2011 season at its wholly owned Hasbrouck project, located five miles south of Tonopah, Nevada. Recent assays indicate extension of mineralization on the east side of the hill and continuity between the Franco and Crossroads zones. Drilling has confirmed and extended the Franco Zone mineralization, and connected the Crossroads Zone to the Franco Zone. Additionally, mineralization was encountered on the south and east sides of the hill in previously sparsely drilled areas.

Allied Nevada Gold Corp., together with its subsidiaries, engages in the evaluation, acquisition, exploration, and advancement of gold exploration and development projects in the state of Nevada.

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Northern Oil and Gas, Inc. (AMEX:NOG) The US shale boom has already driven valuations of shale acreage back to pre-recession levels. Overseas investors are paying top dollar for fields where too few wells have been drilled to assess potential production, said Sven Del Pozzo, a senior equity analyst at IHS Inc. According to data compiled by Bloomberg, shale acquisitions helped push overseas offers for U.S. oil and gas fields to $51 billion U.S. last year, the most in at least 12 years. The Paragon Report examines investing opportunities in the Oil and Gas Sector and provides equity research on Northern Oil and Gas, Inc. and Oasis Petroleum Inc.

Northern Oil and Gas, Inc., an independent energy company, engages in the acquisition, exploration, exploitation, development, and production of crude oil and natural gas properties in the Williston Basin Bakken play, the United States.

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Frisch’s Restaurants, Inc. (AMEX:FRS), recently announced that the Board of Directors declared a $0.16 per share quarterly dividend that was payable January 10, 2012 to shareholders of record at the close of business on December 27, 2011 . This represents the 204th consecutive quarterly dividend paid by Frisch’s. The Company has reported a profit every year since going public in 1960, and paid cash dividends to shareholders every quarter over the same period.

Frisch’s Restaurants, Inc. (www.frischs.com) is a regional company that operates full service family-style restaurants under the name of Frisch’s Big Boy. The Company owns the trademark “Frisch’s” and has exclusive, irrevocable ownership of the rights to the “Big Boy” trademark, trade name and service mark in the states of Kentucky and Indiana , and in most of Ohio and Tennessee .

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